May 21 2008
Quick Snacks
When you come home from the grocery store and are in the process of putting away your groceries, set aside food that can be consumed for snacks.
Next, get out your storage baggies and start pre-packing your snack food. If you buy a block of cheese, cut slices of cheese and place a handful into each baggie.
If you bought pretzels, take a look at the serving size suggested on the box. Count out a serving of pretzels, and place in storage baggie as well.
If you have purchased berries, grapes, carrot sticks or nuts, divide them into portioned sizes and store in a convenient location in the refrigerator.
By pre-packaging your snack foods, and placing them into convenient locations, not only are they quick to grab on the go, but the already having them served into portions, controls the urge to eat until the box is empty.
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